These simple and delicious vegan potato-jackfruit-patties are not only the perfect patty for your vegan burgers, but also they are appetizing without bread on a mixed salat or simply with a side dish like French fries.
They are incredibly easy to make and the ultimate healthy "junk food" replacement.
This recipe makes 4 big burger patties.
If you intend to eat it without bread this recipe is for 2 people.
For the patty:
200 g potato
2 tbsp nutritional yeast
2 tsp psyllium husks + 5 tbsp water
2 tbsp chickpea flour
1 tbsp rapeseed oil
2 tbsp soy sauce
1 tbsp miso paste
1 tbsp tomato paste
1/4 tsp liquid smoke
1,5 tsp salt
0,5 tsp pepper
1 tsp smoked paprika
0,5 tsp chili powder
1/4 tsp ground garlic
0,5 tbsp dried oregano
Heat 1 liter of water in a pot and cook the potatoes in gently boiling water for about 30 minutes or until the potato falls off of a fork inserted into it. Drain the water let cool the potatoes.
Marinate the jackfruit and with all the spices, pull it a little bit and set aside. Mix psyllium husks with water and set aside until thickened.
Peel and mash the potatoes with a fork.
In a mixing bowl, add mashed potato, marinated jackfruit, nutritional yeast, psyllium husks and chickpea flour and mix well.
Form your patties.
In a pan, heat 1 tbsp of rapeseed oil. Fry each patty for 3-4 minutes on medium heat until golden brown and serve with your favorite buns or salad.